Wish Recovery’s Blog Monthly Archives

May 2023

How the Rat Race and Stress Can Put You at Greater Risk of Misusing Substances and How to Cope

Life in the fast lane can be a drag, leaving us feeling drained, disillusioned, and defeated. The hustle and bustle of modern society can take its toll and leave us feeling like we're running on fumes. The relentless push to excel and stay ahead of the curve can be overwhelming, driving our stress levels and putting our well-being at risk. Unsurprisingly, some people use substances to cope with the daily grind, leading to many problems, including addiction and other serious consequences.

 

In this blog post, we'll explore the link between the rat race and everyday or chronic stress and the increased risk of substance misuse. We'll also offer practical advice and helpful tips on coping with stress healthily, so you can avoid turning to harmful substances as a crutch.

 

The Benefits of Holistic Addiction Treatment: Mind, Body, and Soul

Addiction can be a devastating experience, and traditional addiction treatments may not always yield the desired results. While physical detoxification is essential to addiction treatment, it is often insufficient to ensure lasting recovery. This is where a holistic approach to addiction treatment comes in. Holistic addiction treatment goes beyond just treating the physical symptoms of addiction. It addresses the underlying psychological and spiritual factors that can contribute to it. The aim is to heal the whole person- mind, body, and soul.

Liquid Courage or Liquid Fear: Revealing the True Relationship Between Alcohol and Anxiety

Anxiety is one of the most prevalent mental health disorders today, affecting millions of people of all ages and backgrounds. It is a condition that can be both debilitating and isolating, with many individuals turning to alcohol to help alleviate their anxiety symptoms. However, while alcohol may temporarily relieve anxiety, it can also be a double-edged sword, exacerbating the condition in the long run.

 

This blog post will explore the precarious relationship between alcohol and anxiety. We will examine how alcohol affects the brain and how this can impact anxiety levels. We will also discuss how alcohol affects the development of anxiety disorders, such as genetics, self-medication, and other factors. Furthermore, we will provide evidence-based information on coping without resorting to drinking to ease anxiety.