Individual and Group Therapy

Individual and Group Therapy

Individual and group therapy are crucial elements of a sustainable recovery program. All of our therapy sessions are managed and led by our experienced and qualified therapists. 

Group Therapy

Our group therapy sessions are typically held in groups of 6 to 8 individuals. Sometimes, these individuals are dealing with the same addictions as each other and other times people sit in on group sessions to listen to and identify with others in our safe environment. Group therapy can allow you to discuss and appreciate a wide range of topics that you might not otherwise experience in an individual therapy session.

Individual Therapy

During an individual therapy session, patients meet privately with a qualified and experienced mental health counselor or psychologist to discuss personal issues. These sessions typically occur once a week, but this will depend on the individual. Some issues, such as psychiatric illness may require a longer period of ongoing therapy.