Wish Recovery’s Blog Category

Relapse Prevention

When Prescription Drug Use Becomes Abuse: How to Spot the Signs

Pain is a double-edged sword in that it is both dreaded and useful at the same time. On one hand, pain teaches us to avoid fire, sharp objects, poison, cliff edges and many other things that could do us harm. On the other, depending on the duration and intensity, it ranges from unpleasant to unbearable. 

The Optimal Inpatient Experience: Treatment Designed for You

When you or a loved one finally come to the realization that a problem is more than a problem, and a habit has become a disorder it is time to take the next step and determine how, where, and by whom those issues can be treated.

Four Cognitive Distortions that Get in the Way of Recovery

It is not simple to recover from a substance use problem. It typically entails exercising self-control and avoiding individuals who might lure you back to substance use. However, one of the most challenging aspects of recovery is changing your way of thinking. Your ideas are an integral component of your substance use disorder (SUD). Negative thoughts can interfere with your healing.

Recovery and the Family

There is an adage in recovery circles regarding family therapy which says, “The patient is the family, and the family is the patient.”

Understanding the Functioning Substance User

There’s a segment of people within our population who misuse drugs and alcohol but skillfully keep their usage covertly tucked away in the shadows. They have a seemingly successful public life with an excellent job, lovely home, sweet family, and pleasant social affairs. They are high-functioning substance users.

Using Smartphone Recovery Apps

Mobile-based health (mHealth) technologies such as smartphone recovery apps can help people with substance use disorder manage their recovery in more ways than once thought possible. For example, a person can monitor their reaction to triggers, create new habits, track moods along their recovery journey and join virtual supportive communities. Mobile-based health (mHealth) technologies such as smartphone recovery apps can help people with substance use disorder manage their recovery in more ways than once thought possible. For example, a person can monitor their reaction to triggers, create new habits, track moods along their recovery journey and join virtual supportive communities.

After Detox and Drug Rehab, How Do You Find Work?

You've completed your treatment at a luxury drug rehab facility, and now you're ready to look for work. Gainful employment can be a very satisfying experience. It's nice to earn a livelihood and take part in the workforce again. Here are some things to keep in mind.

7 Tips for Staying Sober During the Holidays

The holidays are a time of celebration, nostalgia and family traditions. However, these same festivities can trigger feelings of loss or sadness for some people, and it can be a time of increased risk for substance use, even if you’ve been sobered for some time. Substance use disorders impact about 20 million people in the United States. And more than half of these individuals live with one or more mental illnesses, including depression, anxiety, post-traumatic stress disorder, bipolar disorder and schizophrenia. It can be hard to know how to cope with your addiction during all the festivities and stress that come with this time of year. The good news is that there are ways you can do this without feeling overwhelmed. These five tips will help you stay on track with your recovery plan and maintain your sobriety throughout this time of year.

New Year Resolutions to Quit Drugs or Alcohol Aren’t Ideal

We all have different ideas about making resolutions at the start of the year. One of the most common resolutions, other than losing weight, is to quit smoking, drinking alcohol, or doing drugs. These are noble goals that can be hard to stay motivated to achieve without help.

Quitting drugs can be a complex process because the initial withdrawal symptoms may seem impossible without help from family members and friends or residential detox. Relapse could turn your resolution into remorse or regret. But there are different approaches you can take to make a lifestyle change to sober living.

Keeping Your Job While Going to Rehab: How to Balance Career With Recovery

Addiction to drugs or alcohol can have a profound, negative effect on a person’s ability to live a healthy, fulfilling life. Its consequences impact every aspect of a person’s well-being, from their physical and mental health to their safety and ability to have healthy relationships.

The Significance of Social Connections in Recovery

Alcohol and substance use disorders are chronic diseases that require continued care and support to prevent a relapse. Social connection is essential for recovery, but this is a challenging time for those with substance use disorders. The stigma around drug and alcohol issues is significant; people may feel shame about disclosing their condition or fear judgment from others.

Releasing the First in a New Series Exploring "Substance Use as an Emotional Response"

The spooks, ghosts, and goblins of Halloween are gone. As the collected assortment of candies starts to dwindle, the air of the season shifts to cooler, longer nights, and the turkey and tinsel of the holidays begin to appear everywhere. This can bring about stress and mental health conditions like seasonal affective disorder. Many people respond to emotional distress in many ways, from food to sex to drugs or alcohol.

When someone has experienced trauma or is in a negative situation, how they react to this will be different for everyone. Some people respond in ways that make matters worse for themselves and the parties involved, and some respond unhealthily, like drinking or misusing drugs.