Pain is a double-edged sword in that it is both dreaded and useful at the same time. On one hand, pain teaches us to avoid fire, sharp objects, poison, cliff edges and many other things that could do us harm. On the other, depending on the duration and intensity, it ranges from unpleasant to unbearable.
When you or a loved one finally come to the realization that a problem is more than a problem, and a habit has become a disorder it is time to take the next step and determine how, where, and by whom those issues can be treated.
It is not simple to recover from a substance use problem. It typically entails exercising self-control and avoiding individuals who might lure you back to substance use. However, one of the most challenging aspects of recovery is changing your way of thinking. Your ideas are an integral component of your substance use disorder (SUD). Negative thoughts can interfere with your healing.
There’s a segment of people within our population who misuse drugs and alcohol but skillfully keep their usage covertly tucked away in the shadows. They have a seemingly successful public life with an excellent job, lovely home, sweet family, and pleasant social affairs. They are high-functioning substance users.
Mobile-based health (mHealth) technologies such as smartphone recovery apps can help people with substance use disorder manage their recovery in more ways than once thought possible. For example, a person can monitor their reaction to triggers, create new habits, track moods along their recovery journey and join virtual supportive communities. Mobile-based health (mHealth) technologies such as smartphone recovery apps can help people with substance use disorder manage their recovery in more ways than once thought possible. For example, a person can monitor their reaction to triggers, create new habits, track moods along their recovery journey and join virtual supportive communities.
You've completed your treatment at a luxury drug rehab facility, and now you're ready to look for work. Gainful employment can be a very satisfying experience. It's nice to earn a livelihood and take part in the workforce again. Here are some things to keep in mind.
The holidays are a time of celebration, nostalgia and family traditions. However, these same festivities can trigger feelings of loss or sadness for some people, and it can be a time of increased risk for substance use, even if you’ve been sobered for some time. Substance use disorders impact about 20 million people in the United States. And more than half of these individuals live with one or more mental illnesses, including depression, anxiety, post-traumatic stress disorder, bipolar disorder and schizophrenia. It can be hard to know how to cope with your addiction during all the festivities and stress that come with this time of year. The good news is that there are ways you can do this without feeling overwhelmed. These five tips will help you stay on track with your recovery plan and maintain your sobriety throughout this time of year.
We all have different ideas about making resolutions at the start of the year. One of the most common resolutions, other than losing weight, is to quit smoking, drinking alcohol, or doing drugs. These are noble goals that can be hard to stay motivated to achieve without help.
Quitting drugs can be a complex process because the initial withdrawal symptoms may seem impossible without help from family members and friends or residential detox. Relapse could turn your resolution into remorse or regret. But there are different approaches you can take to make a lifestyle change to sober living.